Yesterday was a very busy day for me. I went to UPSI from home at 6.30am and arrived there at 7.50am at Bangunan Peperiksaan,UPSI and teaching the students all they want to know about the basic of aerobics (Cocurriculum Aerobics). This semester i have more than 100 students in my class, and how u all imagine that i am teaching them alone and i have one assistant that helping me in the class...Its quite difficult for the first time since last year but now i am getting used to it. Now i know how the lecturer feel teaching in front of many students and sometimes they might be happy, laughing, serious face and of course sleeping and nothing u can do about it because u are students also last time.
After finish teaching at 10am, i am rushing to the Gym 1 Malaysia, Putrajaya and there was a group of students from SMK Bandar Baru Bangi attending an event call Klinik Asas Latihan Bebanan was organized by Kelab Gym 1 Malaysia which is my club. They are doing this series once a week every Saturday. Then, i chosed 10 students and do the 2.4KM run test which was very amusing..Everybody hates to this test but they are willing and pretty contented about it...and i merely think that they have no idea about this test at all.
After the test done, my client Lizza Imelia Solana aka JJ from UKK, Kbs start training with me at 12.50pm and we were finish almost 3pm. That training was awesome!! She was very inspiring and determining to do weight training and many other kind of exercise to keep slim, fit and healthy..I will do my best to help you..
