Jumaat, 25 Februari 2011

Personal training

I am beginning to learn more and more about personal training and weight management program which is i am hunger for its knowledge and experience. For the first time, it is hard to market about personal training because not everyone is willing to spend their money and ask other people to torture them..hahaaha i mean, to train them.

What i have learned is, before u train anybody u need to train yourself first to be fit and slim. How you present yourself in front of other people is very important and u are the living testimonial. Secondly, talk to people. Be honest to yourself and other people.Give simple and accurate information that will help your client understand and get the clear and good impression at the very first meet. Then, what you can do is, give the best try to convince them in a good way on how you are willing to help them to achieve their goal and last but not least is don't lie..be honest and maybe Allah will open their heart to train with you.
 
As i train my client, i can see that some of male trainer are underestimate female trainer, and the hardest thing that i can't imagine is that they are even not qualified and not certified trainer and just train people based on their experience and old kind of method of training. Actually i am not labeling them but, they are sometimes do proudly said that they are better than others. Fitness is getting bigger and as u can see, new knowledge and technologies in this field is beyond our knowledge. So, i am also educate myself to embrace others opinion and learn from others.

This is me when i stop doing sports after knee injury during Sea Games 2007. look how chubby i am..

This me during Chinese New year Open house at Sri Kembangan this year (2011)

For those who want to achieve their goal in weight management especially women..Don't hesitate to contact me..You can email me at natrah612@gmail.com and i will contact you.